Conversion Calculator

Amount of nutrients in 100 g (grams) of Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter.

Nutrient	Amount and Unit	Percentage
Water	7 g	7%
Energy (calorie)	463 kcal
Energy (joule)	1937 kJ
Protein	5.88 g	5.88%
Total lipid (fat)	20.78 g	20.78%
Ash	1.43 g	1.43%
Carbohydrate, by difference	64.69 g	64.69%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	44.29 g	44.29%
Calcium, Ca	871 mg	0.87%
Iron, Fe	0.89 mg
Sodium, Na	268 mg	0.27%
Vitamin C, total ascorbic acid	0.3 mg
Vitamin A, IU	71 IU
Fatty acids, total saturated	10.411 g	10.41%
Fatty acids, total trans	0.319 g	0.32%
Cholesterol	0 mg